The Dreaming Body

About The Experience

The Dreaming Body is a seasonal sound journey rooted in the eight stages of conscious relaxation.

This is Yoga Nidra with a mystery twist. Nidra as ritual. Nidra as dreaming practice, woven with earth-based, shamanic, and cycle wisdom.

Each journey invites you to remain receptive while engaging imagination, sensation, and subtle awareness. Sound supports the body in resting, while spoken guidance carries you through mythic, symbolic, and seasonal landscapes

These are not simply restful experiences.

They invite active dreaming — engaging sensation, image, and awareness while the body rests deeply.

Yule — 3-Week Series

Stillness, gestation, and quiet renewal

Held in the deep dark of the year, this series is devoted to profound rest. The Dreaming Body here is not asked to imagine forward, but to settle inward, into the quiet place where renewal happens unseen.

Sound becomes a cradle rather than a guide. Imagery may arise or dissolve. Both are welcome.

This is a time for the body to be held, not directed, trusting that something is being warmed in the dark.

About the Facilitator

Kristine Karpinski ~ Guiding body, spirit and creative projects into wellbeing.

Kristine (Kris), hosts a variety of offerings here at Ninth Wave Arts, Sound Nidra, Whispers from the Well, Mystery in Motion, Wellbody Temple Retreats, etc. She is also our lead teacher for the MiddleWorld Mysteries program.

A massage therapist, sound, energy and somatic practitioner, teacher, mentor, creative, she believes our body holds deep bio-intelligence, the map of all knowing, waiting to remember itself.

www.whispersfromthewell.com